Don’t let your injury, physical or mental health prevent you from moving!
"We help you get to your health and fitness goals by giving you Physio-ledpersonalisedprofessional advice and exercises."
Hasina Patel – Founder
Find out what our clients think:
Thank you Hasina, both the consultation and class were brilliant. You are clearly very experienced.
No two classes are the same, you never know what you will get!
Highly recommend for those that want a specialist and effective experience!
It is priceless having classes with a trained physiotherapist who has a deep understanding of the functionality of the body and knows your body specifically to cater excercises for the maximal benefit!
